Gas is uncomfortable: in our bodies and in our conversations. So, we’ve studied the topic to share with you what is normal, what isn’t, and our top 8 tips on how to control and even reduce your gassiness. Click here to learn more.

Recently, a group of scientists created a model of the human gut that can be used to study microbial interactions and butyrate production. The model predicts how families of bacteria …

Increased intestinal permeability (IP) is a condition that creates gaps in the lining of the intestinal walls. These gaps allow food particles, bacteria, and waste products to escape uncontrolled directly …

We’re all under a lot of stress right now. Some of us are reporting to an essential job, where our health is on the line every day. Others are cooped …

The surprising link between Aging and Gut Health and what you can do about it! Good news from the gut about aging Finding out that our gut health plays an …

Thinking about dieting? You’re not alone. Almost half of American adults try to lose weight every year, according to a government report.(1)From keto, paleo and gluten-free, to fasting, Whole 30 …