Gas is uncomfortable: in our bodies and in our conversations. So, we’ve studied the topic to share with you what is normal, what isn’t, and our top 8 tips on how to control and even reduce your gassiness. Click here to learn more.
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Recently, a group of scientists created a model of the human gut that can…
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Increased intestinal permeability (IP) is a condition that creates gaps in the lining of…
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We’re all under a lot of stress right now. Some of us are reporting…
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The surprising link between Aging and Gut Health and what you can do about…
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Thinking about dieting? You’re not alone. Almost half of American adults try to lose…
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Part I: Changes in Food and Drink We don’t live the way our ancestors…
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Try our easy, gentle 3-Day Intermittent Fasting Detox Plan Living in the modern world…
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Part II: Changes in When We Sleep and Eat For most of human history,…
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5 Ways to Love Your Gut During the Holidays Tis the season to eat…
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